About Diabetes

Diabetes is a serious metabolic disorder, which is unable to make good use of body glucose (a high blood sugar) results of hyperglycemia. Blood glucose is the result of high levels of glucose in excessive urine (glycosuria). It increases urinary output, which increases dehydration and thirst.

Glucose food comes to us eating and even made in liver and muscles. Blood glucose to all cells in our body. A chemical (or hormone) insulin, prepared in the pancreas, is responsible for the energy of glucose Tejta in the cell. The levels of the insulin are affected, this system can increase glucose in the blood stream which is low.

Causes

  • Such heavy food, such as fried foods, cream, etc., have a lot of regular attendance
  • Lack of exercise
  • Mental stress and stress
  • Sleep too much
  • Because of this flaw and obesity
  • Excessive intake of sugar and refined carbohydrate
  • Protein and fat overloading
  • Hereditary factors

Symptoms

A diabetes person drops in a large amount of urine and day and frequent visits during the night; Thin levels have increased; Treatment is not removed if weight loss or weight loss, fatigue, urinary tract infections, and sterilization vision can be treated, diarrhea, blindness (especially legs or legs), heart disease and kidney failure Delay can cause damage to it.

Diet & Lifestyle Advice

  • Dosage includes whole grains such as wheat bread/pasta and brown rice
  • Cheese (Nonfat) Cheese with milk and yogurt can be prepared.
  • The use of garlic, onion, bitter, spinach, raw banana and black plum.
  • 1 part here, the black gram of part 1, and mixed 4 parts flour, wheat flour, and pancake, use it to make bread.
  • Avoid heavy, oily and spicy foods, sweet sour and salty foods, potatoes, sweet potatoes, Colocasia (Taro), Yum, fresh
  • grains and lentils (legumes), high in the whole yogurt (fat) and.
  • Avoid sweet fruits like pineapple, grapes, mango etc.
  • To start, some light exercises, such as walking around 30 to 40 minutes walking brightly in the morning and then building in the evening.
  • In order to sleep in the daytime to avoid the sudden increase of Klek

Some Home Remedies

  • Take 1-2 tablespoons of bitter once a day (karela). One can also enhance its use as a cooked vegetable
  • Take 1-2 tablespoons of powder fenugreek seeds water in water twice.
  • 1 teaspoon Indian Teaspoon (Indian Gooseberry) Juice 1 Cups Teaspoon Cooker Juice Include Mix Twice a Day